Plus, it’s refreshing and delicious. Add watermelon, pineapple, strawberries, and unsweetened almond milk to a high-speed blender and blend until smooth. Put in the chunks digestive support! Watermelon juice may help with sore muscle relief after a workout. I love the combination of pineapple, watermelon and raspberries. It is messy business and then I have a bunch of clean up. Watermelon-Pineapple Smoothie. Plus, it tastes delicious too! Leave A Review Print Recipe. They lower the risk of macular degeneration. Pineapple, grapefruit and spinach are packed with water and minerals, which can help hydrate you and supply your body with a bounty of fiber too. Plus, you are receiving the wonderful benefits of the pineapples and blueberries at the same time (more vitamins! Prep Time 15mins Total Time 5mins Serving(s) 1 Cup. Celebrate summer with this 4-ingredient watermelon pineapple smoothie. They are big and we can chop and freeze them for many happy smoothies! Bromelain is also a potent anti-inflammatory that protects your body from the effects of chronic inflammation. Related: Strawberry Pineapple Smoothie, Pineapple Smoothie Recipe. The potential benefits of watermelon and pineapple include improved heart health, eye health, and a lower risk of certain cancers. Watermelon Pineapple Smoothie. 1 cup of seedless watermelon cubes; ½ cup fresh or frozen pineapple; 4 oz of coconut water; Instructions. How good is that! 1 slice of pineapple Please contact the developer of this form processor to improve this message. This smoothie is a mixture of 3 fruits: pineapple, peaches and of course watermelon. Easy to make and full of nutrients, this is a great a tasting smoothie for weight loss or to enjoy!" Blueberry Pineapple Smoothie Recipe: 1 cup fresh blueberries (may be frozen), 1 cup frozen pineapple chunks, 1 Banana (fresh or frozen), 1 cup unsweetened almond milk (would probably be good with coconut milk), Garnish with blueberries and/or banana slices. extra nutrients! Watermelon, pineapple, Greek yoghurt, and ice. Here are a few watermelon smoothie benefits: Because of the high water content in watermelon, this smoothie is exceptionally hydrating. The server responded with {{status_text}} (code {{status_code}}). Benefits of Apples & Watermelon to the Body. Give it a try and you will see how you love this healthy smoothie recipe with pineapple and watermelon. Source: Nutriliving.com. What are the benefits of a watermelon and pineapple smoothie? It is made using four simple ingredients to create a smoothie with a sweet, fruity flavor. Pineapple is also a storehouse of huge health benefits due to its wealth of nutrients, vitamins, and minerals, including potassium, copper, manganese, calcium, magnesium, vitamin C, beta-carotene, thiamin, B6, and folate, as well as soluble and insoluble fiber, and bromelain. Addictions! Back in 2007 at Texas A&M University, another study found that arginine availability increased with this juice ( 8 ). How good is that! Recipe: 1.5 cups watermelon – chopped into pieces or cubes because it makes it easy to fit into the juicer. A healthy diet should include between 1.5 and 2 cups of fruit each day, recommends the U.S. Department of Agriculture. Often we even skip meals and fail to have time for exercise because of a very busy schedule at work and with our […], What You Can't Do without Controls you! Even though the server responded OK, it is possible the submission was not processed. This was my first time using frozen watermelon in a smoothie and I just love it! 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